If You Haven't Already, It's Time to Treat Yourself to a Face Massage Roller

There’s something quite magical about using a face massage roller.

Often crafted from nature’s most beautiful crystals, they make your nightstand look super cute and can sort your skin right out.

But what exactly does a Rose Quartz facial roller do, and how do you use one?

Crystals are known for their soothing qualities and good energetic vibrations. Many people keep crystals around their house and on their person to ward off bad energy and entice the good.

Combine that with a slow, conscious rolling action, and your face and body are bound to see some benefits. But, do face rollers work? And what are the face roller benefits?

Our need-to-know guide will help you pick a roller and facial massager that’s right for your skin, and get in the routine of using it.

Check out the video below to find out more on the benefits of a face massage tool, and how to use a Gua Sha

Do face rollers slim your face? Well, the only way you’re going to naturally lose weight from your face is if you eat a healthy diet and exercise regularly.

What a face roller will do is help depuff the skin, so you appear temporarily slimmer, which is pretty perfect before a night out!

Do jade face rollers work? Jade has been used for thousands of years as part of a beauty routine. The stone is said to represent health, vitality, and prosperity, and it’s said to draw out impurities. Some claim that a Jade face roller is great for reducing redness and inflammation in the skin.

But with so many beautiful stones and crystals on offer, how do you know what stone is best for your facial roller?

Whether you like the look of a gua sha or are on the hunt for a Green Jade or Purple Amethyst roller, there’s something special about every gem you choose.

Let's Start with the Best Rose Quartz Rollers:

Rose Quartz is the stone of love and is believed to open the heart chakra. When used on the face, it can help with stagnation and hyperpigmentation.

And the Best Jade Face Rollers:

You might be asking yourself - Is a Rose Quartz or Jade roller better? It’s easier to think of them as just different.

Rose Quartz stays cool on the skin, whereas Jade warms up as you use it. Rose Quartz is thought to help minimise the signs of ageing skin, and both will address puffiness.

Of course, there’s also Amethyst:

If you want to try something completely different, you could try the Aceology Ice Globe Facial Massager Set. Fast becoming Insta-famous, the little blue balls act as a mini Pilates workout for your face.

How to use a face roller in your routine?

Adding a face roller to your routine is great way to get the most out of your skincare products. The best time to use one is after you've cleansed your face and applied a hydrating serum or facial oil.

Ideally, you want a serum or oil that isn't going to absorb into your skin too quickly, so you've still got something to help glide the stone across your face. Some people with sensitive skin find that using a moisturiser works well too.

To use a neck & face roller, you'll want to start your movements from the centre of the face and move outwards. Roll gently about 5-10 times on each section of the face. Start by rolling up your neck to your jawline then across your jaw moving outwards towards your ears. Then, move across your cheeks from the centre of your face towards your hairline. From your brow line, slowly move across your temples then finish using the smaller stone under your eye area.

Keep face rollers and serums in the fridge to enhance the cool, relaxing effect and to help with depuffing of the face

How Often Should You Use a Face Roller?

Really, there’s no limit on how often you can give yourself a roller facial. They’re great at relieving stress and will always make you feel good. There are many face roller benefits.

As long as you’re not pressing too hard on the skin, using a face massage device such as a roller every day will be fine. It’s less a case of Jade vs Rose Quartz facial roller and more about just getting into the routine of rolling.

How long should you roll your face for? With a light touch, roll the face for 5 to 10 minutes to get the blood circulation going. Are facial rollers good for your skin? Yes.

And they’ll make you feel great! What’s not to love about a gemstone facial roller? Ahhh, it’s just oh-so-soothing!

• Looking to try a derma roller? Read all about them in our guide - The Best at Home Derma Rollers

Brand and product inclusions are at the sole discretion of Adore Beauty. We do not seek or accept payment from brands or individuals listed in our guides.