You might be used to exfoliating your face. But have you ever thought about deep-cleansing your scalp? Washing your hair once a week keeps your locks from drying out, but what’s that doing to your scalp? Product build-up, dead skin cells, excess sebum, and external pollutants can clog your pores and cause scalp acne, scalp dermatitis, and more.
If your scalp is in bad shape, your hair is going to suffer too. Dry shampoo is a modern haircare hero. But if you’re always spritzing and rarely wet-washing, extra bacteria could be building up on your scalp. If your hair is looking lacklustre and thin, and your scalp is feeling itchy, you might need to get your hands on a good scalp cleanser.
Just like your complexion, your scalp can suffer from a number of issues. From underwashing your hair to overwashing it with a harsh shampoo, the way you treat your scalp will be reflected in the health of your hair.
How to keep your scalp healthy
To keep your scalp and hair healthy, you need to give both what they need. If you have a sensitive scalp, you might need to scale back on the harsh chemical ingredients. Shampoos and conditioners that feature sulphates, which emulsify oils, could cause your scalp to dry out and become itchy and uncomfortable. Look instead for ingredients like Tea Tree Oil, Camellia Oil, Olive Oil, Aloe Vera, and Charcoal to keep your scalp in the best condition.
To maintain a healthy head of hair, you need to work out what scalp type you have. From there, a healthy scalp routine will target your concerns and help you overcome any flaking, dandruff, scalp acne, or dryness. From a nourishing pre-shampoo to exfoliators that lift away pollutants, we’ve found what your scalp needs and listed it below for you.
Treating an Oily Scalp
If you have consistent greasy roots and pimples on scalp, you might be working with an oily scalp. You’re certainly not alone. An oily scalp is a problem suffered by many. When the follicles on your scalp become blocked with product, excess oil, or dead skin cells, your skin can become infected and inflamed. Pimples can start to pop up.
As with your complexion around your ‘favourite’ time of the month, your scalp might erupt in spots as you go through hormonal changes. Excess oil means blocked pores, and blocked pores can lead to spots—big sigh!
There are things you can do to help though. A good oily hair and scalp treatment starts with a regular haircare routine. A scalp exfoliator will lift away any debris that’s clogging your pores. A lightweight shampoo and conditioner will cleanse without weighing your hair down. Check out the list below to find your oily scalp haircare match!
Treating a Dry Scalp
Anyone can suffer from a dry scalp. It doesn't matter if your complexion is oily, you're overdoing the dry shampoo, or you’re washing your hair too often: your scalp might be feeling a bit rough and uncomfortable. If you’re wondering how to get rid of dry scalp, it’s worth checking out some of the products listed below. They’ll gently infuse your skin with moisture and get your scalp back to a healthy state.
Gels, creams, pomades, and other hairstyling products can build up on your scalp and dry it out. If you’re suffering with a rash or eczema on your scalp, you might want to put the products and hair dye down for a while and root yourself in a solid dry scalp treatment routine. If you love styling and playing with your hair (let’s face it: a new look is pretty fun), just be sure you’re washing your hair frequently with gentle shampoos and conditioners. You could apply a lotion for dry itchy scalp and look for products with more natural ingredients in them.
If you’re wondering how to moisturise scalp, it could be worth looking at your diet. Cutting back on drying sugar and heavy carbs might help keep your scalp healthy. Fish oil supplements, foods high in omega-3 fatty acids, and vitamins for healthy scalp will nourish your scalp and leave it feeling soft and supple. And don’t forget to drink your water!