It’s hard figuring out the best shampoo and conditioner for damaged hair. From heat damage to colour damage - we put our precious locks through a lot! So, it's important you pinpoint precisely what shampoo for damaged hair best suits your needs.
Picking out a shampoo suited to your hair type will restore moisture and have you swishing your hair with pride once more.
So if dry, tangled, lacklustre hair is getting you down, we’ve got the 411 on the best shampoo for damaged hair.
Why is my hair damaged?
It’s a good question! There are a number of reasons why hair can get damaged. And it’s not just because you’ve been overdoing it with the hair dye!
A big contributor is a bad diet. Make sure you’re getting enough zinc, folic acid, and iron in your diet, because the nutrients will help your hair stay shiny.
Stress can also be a big factor in the health of your hair. Too much stress causes the follicles to go dormant, which can cause hair to fall out and break mid-growth cycle. Of course, too much heat and over-processing the hair will have a negative effect too.
Also, try not to wash your hair every day (we know, it’s hard). It strips hair of its natural oils, dries it out, and can leave it looking a bit … blah. And if you’ve been hitting the bleached hard, check out our best treatments to help.
How can I get my hair healthy again?
To negate years of damage, invest in some products that will treat your hair with kindness.
It’s time to get smart about your shampoo and be a bit more considered when it comes to conditioner.
We’ve got the at-home damaged hair treatments that will help your hair begin to heal itself.