How Often Should I Shampoo Damaged Hair?

There's no definitive answer as to how often you should shampoo your hair. It's more important that you use the appropriate product to nourish your damaged hair whilst keeping it squeaky clean.

If you have damaged hair, you may be left with dry and brittle locks. Shampoos are often known for their rather harsh formulas, which can dry out hair even more. It's not surprising that you may want to ditch shampoo altogether or use it less frequently.

There's no definitive answer as to how often you should shampoo your hair. It's more important that you use the appropriate product to nourish your damaged hair whilst keeping it squeaky clean.

 

How often should I shampoo damaged hair?

 

How does shampoo work?


Shampoo is a type of detergent, much like washing-up liquid and washing powder. Most shampoos rely on sulphates, which are known to dry hair out, for cleansing power. However, modern shampoos are also packed with conditioning agents to help keep the hair hydrated.


How often should I shampoo my damaged hair?


How often you shampoo your hair depends fully on your hair type and varies from person to person. Generally speaking, the thicker your hair and the less oil you produce, the less you need to shampoo your hair. If you have an oily scalp, sweat a lot, or live in a humid climate, you may want to shampoo daily.

If you have damaged and dry hair, you may only need to shampoo your hair once a week, but it's best to pay attention to how your hair feels. It's important to keep damaged hair clean to prevent product build-up. Otherwise, nourishing treatments and serums won't be able to penetrate the hair cuticles and do their job.

The 'no poo method' has gained traction over recent years. However, instead of quitting shampoo cold turkey, you might consider switching to a cleansing conditioner to keep your hair clean and healthy.

 

How often should I shampoo damaged hair?

 

Which shampoos for damaged hair should I use?


The most important factor when shampooing damaged hair is using the right product. If you start using a clarifying shampoo, your hair can become even more dry and brittle. Instead, you want to look for shampoos that provide maximum hydration and nourishment.

Shu Uemura Ultimate Remedy Extreme Restoration Shampoo is the perfect choice if you have damaged hair. Enriched with lotus infusion and ceramide technology, the shampoo gives just a gentle cleanse whilst strengthening and restoring hair.

Alternatively, try Pureology Hydrate Shampoo. This concentrated moisturising shampoo is specifically formulated for damaged, colour-treated hair. Hydrate Shampoo provides a gentle cleanse with plant extracts without stripping hair colour.

Sachajuan Dry Hair Shampoo provides maximum hydration and helps to de-frizz hair, leaving it looking shiny and healthy.

If you have damaged hair, don't skip the shampoo. Just look for hydrating and nourishing formulas. Cleansing hair is an important step of any haircare routine and shouldn't be missed, even if your hair is damaged.

 

How often should I shampoo damaged hair?