Like many things in beauty, it can be hard to tell the difference between a fad and the real deal.
This is particularly true when it comes to one of my favourite topics: beauty supplements.
Do beauty supplements work? Or are supplements just another popular gimmick promoting so-called ‘health’?
There is a bit of contention around whether certain ingredients are actually effective when ingested in supplements.
So, that’s why when we put together this list of our best beauty supplements we decided to focus on exactly that: how these ingredients work and the extent of their benefits.