The Beauty Chef Sleep Inner Beauty Powder 100g
4.4 of 57 reviews
4 instalments of $13.75
4 instalments of $13.75
Is this for you?
The Beauty Chef Sleep Inner Beauty Powder is a delicious bio-fermented turmeric and spice blend of carefully selected ingredients to help promote a good night's sleep.
- Cruelty Free
- Australian Made
- Artificial Fragrance Free
- Certified Organic
- Sulphate Free
What customers say
- Age Prevention
- Dull, dry or dehydrated skin
- First signs of ageing
- Oiliness and shine
- Sensitivity and redness
- Wrinkles and loss of firmness
- Normal to dry
- Normal to oily
Frequently bought with
Please wait while we find a match
Questions & Answers
The Beauty Chef Sleep Inner Beauty Powder
Get an expert to answer your question about this product!
4.4 of 57 reviews
84% recommend this product
Most Helpful Positive
Most Helpful Criticism
A bit too grainy
Don't love the taste, but this seriously worksI am not the biggest fan of the taste of this, nor the fact that it doesn't ever fully dissolve. I always use a tea strainer a few times to try and get out as much as possible. But my goodness, does this help me sleep when I have periods of insomnia. Definitely recommend for those looking for more restful sleep
I had the best sleep!verified purchaserI purchased this recently and since using it I am having the best sleeps. I suffer from insomnia and anxiety and this really helps me have a deep sleep. Love it!
it works !verified purchaserI have PTSD and I'm constantly feeling anxious I have trouble sleeping and getting my body to relax before sleeping so I purchased this to see if it would work as I'm desperate for a good night sleep lol, I do use other beauty chef products and they have done wonders for my skin so decided to give this a go, it was actually helped my body relax before sleeping and is just a nice ritual to do befo...Read More
Dreamy and deliciousI loved the taste of this and the ritual of including it in my nighttime routine. I love it with hot water and a dash of nut milk. Stops me reaching for the chocolate at night!
Better sleepI feel like this aided my sleep routine. However I did find it hard to dissolve all the lumps and the taste wasn't the best. Worth it if it helps you have a better nights sleep though
The best sleep supportI’m onto my 3rd bottle of this and suffer from insomnia. My naturopath recommend it so I use it alongside some liquid night time herbs and it works a treat! Tastes great without any sweetener and warm almond milk.
Beautiful calming evening ritualI love the ritual of having this every evening, it's very calming. Wish the product was a higher volume - its tiny for what you pay but I still love it.
A bit too grainyverified purchaserI generally love the beauty chef products but this one isn't a great taste and i find it hard to dissolve fully, leaves a grainy taste
Fantastic resultsAfter struggling for ages with sleep problems I finally decided to do something about it. I’ve been using this for just a week now and from the first night it worked like a dream. I have never slept so good and I wake up feeling so refreshed and ready for the day (which was never the case before) highly recommend this stuff
Favourite The Beauty Chef productverified purchaserThis powder is incredible. It has really helped me sleep better and I notice such a difference when I don't have it. I wake up actually feeling like I've slept which hasn't happened in years. I mix it with half soy milk/half hot water and a teaspoon of honey. It's such a nice night cap. Highly recommend
Sweet dreamsI bought this at a time where I was suffering insomnia and was desperate for a solution. I have incorporated this powder into my nighttime routine and have definitely noticed an improvement. It tastes great and love mine with some honey. Will buy again!
Smells like a curry but is drinkableI get bad insomnia at times so I purchased this in the hope it would help me fall asleep quicker and stay asleep. I mix it with warmed almond milk and sometimes add honey. It tastes spicy and is the colour of turmeric. My husband said it smells like a curry (haha). I do feel this helps me to relax, but it’s not a miracle cure for someone with severe insomnia. I do prefer some of the other Beauty C...Read More
The Beauty Chef Sleep Inner Beauty PowderI blend them in my breakfast smoothie every morning and I have started to feel better, plus there is a noticeable difference in my skin tone and texture. Will continue to use these products!
This works for meI find that this has improved the ease at which I've fallen asleep, and also my sleep quality too (at least according to my Garmin tracker when I've worn it at night). I don't know if this is placebo effect, the product itself, the routine of unwinding and making the drink, but it has worked for me and the data backs it!
I take it with milk. I mix a little warm water into the powder...Read More
So relaxing and calmingI enjoy drinking this! It really works to calm and relax my mind, and helps me unwind after a particularly stressful day. I am an insomniac so this isn't a miracle worker, but whenever I drink it, I feel well rested and wake up with a clear mind the next day, whereas when I don't drink it, I can sometimes feel headache-y and wake up already tired. And knowing it has so many other benefits that are...Read More
Great Winter LatteI love this for winter before bed. It does improve my sleep pattern. I like that it is an antiflammatory drink. Only comment is the grainy texture. If they could improve this, it would be a five star rating from me.
Turmeric TasteDefinitely not a berry taste. It’s a turmeric taste. Mixed with almond milk I would say it’s not a taste I would pick but if it works I’ll drink it every night.
Good addition to night routineI often have trouble getting to sleep so have been taking this as part of a nightly wind down routine to help me sleep once I do go to bed. When I take the time to start the wind down an hour before bed, I usually have no trouble sleeping. This product doesn't work if I get up and take it after lying in bed tossing and turning and not sleeping. But that's not really what it is for.
Sleep the night awayLove this product, especially on the nights I end up tossing and turning! Pleasant taste which originally surprised me, now I never go to bed without a glass.
perfect sleepafter using this i have had the best sleeps and am able to sleep all the way through the night. Definitely recommend!
RelaxingI have severe anxiety which seems to spike during night time and one tea spoon of this magic in almond milk calms me down almost immediately and allows me to fall asleep quickly. It is my nightly ritual for an amazing sleep.
Nice and naturalI loved this during winter with coconut milk and honey - so calming and I woke up refreshed every morning.
GreatI always have the best relaxing sleep and wake up in the morning refreshed ever since I have been taking this. It also has many good ingredients for the body
GreatVery relaxing! I think that it’s really awesome but nothing overly special. I prefer the glow powder!!
Great night sleepThis is my fifth container of this and I recommend it to everyone I know. I have a great relaxed nights sleep with this.
Okay but not as good as other products in this brandComfortable blam but not enough effective. Not good to use it as overnight lip balm. No surprise next morning.
It tastes weirdIt tastes weird whatever I do. Don't like it.
Makes a huge differenceThis powder is expensive but it makes such a big difference to how quickly I fall asleep, I can't be without it. I mix in a teaspoon of chia seeds to absorb the powder that is usually left at the bottom of the cup.
Yes!!Improved my nights sleep from day 1! It is now my bedtime ritual. I enjoy it with warm almond milk and honey.
RelaxingSuch a relaxing product, tastes good and I’m sleeping better :)
Just WonderfulI love the taste of this SLEEP drink by the beauty chef, it definitely relaxes and prepares me for sleep. The taste and scent help to calm me and always provide me with a good nights sleep. I've started gifting it to girlfriends who have a new bub - it's the ideal gift
Turmeric tasteBeauty Chef has a good range of products, which for health food powders and additions are relatively good tasting.
I only tried this for the first time with warm soy milk, and it has a strong turmeric taste, depending on whether you like this sort of flavor, its ok for me.
I seemed to fall asleep ok after an hour of taking, and slept through 6.5hours which is my avg. ...Read More
Soothing bedtime drinkIve become addicted to this am now onl my second jar. I mix it with warm almond milk and a dash of honey for a soothing bedtime drink. it relaxing and definealty helps with my digestion overnight. l
Can catch ZZZ'sI have a lot of trouble getting a good rest and always wake up often through out the night, but when i have this i almost always sleep all the way through with no problem. I like to mix it with a bit of warm milo. def recommend.
HopefulI'm hopeful that this helps me sleep a little more easy.
Great night sleepI have been using this for about 2 weeks. I have a stressful job and have spent many nights lying awake for hours. Took valerian tablets on the advice of a naturopath, but these were hit and miss. The Beauty Chef Sleep has been a life saver. It’s almost like a ritual to me now, and I sleep like a baby. I have tried it with both almond milk and reduced fat dairy milk, and prefer it with the la...Read More
Delicious and works!I have been using Sleep and also Cleanse together for the past month.
Sleep is delicious in warm almond milk before settling into bed. I find im calm and relaxed after a stressful day
Maybe not for meWanted to love this, but maybe it isnt for me. The taste is great with milk and milk substitute (rice/coconut/soy etc). I mixed it with warm almond milk and honey but still couldnt go to sleep. The ingredients does seems and felt soothing, maybe its just me.
I crave this!I love the taste of this SLEEP drink by the beauty chef, it definitely relaxes and prepares me for sleep. I found it too rich and sickly with coconut milk, much better with almond/rice milk with honey.
AMAZING!I LOVE THIS!!
I found it helped calm me and comfort me at night before bed.
I love the taste and sometimes I add a little honey so its like a dessert. I have mine with warm almond milk.
I have always found it hard to sleep at night but this has helped with me routine.
I love it.
I'm convincedI have put it to the test, and am now convinced. I had a few sleepless nights threatening, and after taking this with some warm coconut milk, slept like a baby. It's perfect for a soothing experience, an evening ritual, and a gentle night's sleep. I have now started recommending it to people.
AmazingI used to regularly need over the counter sleep aids to get me off to sleep, having tried many natural alternatives. I love The Beauty Chef products and decided to give 'Sleep' a go, and was so happy that it works amazingly! I take it every night and no longer need the sleeper I used to take. I make a nightcap by taking one teaspoon in a warm coconut/rice milk beverage about an hour before bedti...Read More
Deeper sleepI have always had trouble getting a good nights sleep but have found that the nights I have used this I have slept deeper than normal and haven’t woken in the night. One night I had had wine earlier in the night and found that it didn’t work that night. I actually like the taste of it but the sludge in the last sip does make me cringe. An added bonus I have found my digestion is better when I am d...Read More
AppreciationThe jury is still out. I have added this product for an all round inner beauty routine, and a restful sleep. And, while I appreciate it, I am not yet sure if it is worth the investment for the long term as a staple product to continue to order. I will continue to use this batch to see if my overall sleeptime pattern improves over the period of use. So far so good.
Regret buyingThis is so expensive for what it is. Plus it tastes horrible. Better off making your own turmeric tablets (golden paste recipe) yourself for less than one tenth of the price.
Tasty and effectiveI have this with coconut milk and honey before bed. Not only does it taste delicious but I feel sleepy within half an hour. I sometimes find it hard to switch off but this and a book is a recipe for a good night's sleep. I love the taste but if you're not a turmeric fan- beware!
Love the tasteI have only consumed once so far, mixed in with almond milk. I love my almond tumeric lattes and this tastes very similar. I’m very keen to see if this will get me to sleep as I find it hard to sleep at night, tired during the day but wide awake at night. Just like my tumeric lattes before bed but packed with a whole heap of extra ingredients
EffectiveI bought this because now I'm in my fifties I sleep less soundly than when I was younger. This powder has a very cinnamony flavour. I have it in a mug of warm dairy milk, & like to add a teaspoon of honey. It's delicious & I believe it has improved the quality of my sleep.
I wasn't a fanI have purchased other Beauty Chef products which I really like and will continue to use however I was not a fan of this product. The taste is unpleasant and has to be mixed with a sweetener such as honey. I also found it didn't mix well despite following the instructions. I did not notice an impact on sleep quality.
AH-MazingThis stuff is liquid gold- i have a lot of trouble getting a good rest and always wake up often through out the night, but when i have this i almost always sleep all the way through with no problem. I like to mix it with a bit of warm milo. def recommend.
AMAZINGAs someone who would turn to Phenergan to get a good nights sleep, I can say this is amazing. Both myself and my partner have this every night and are asleep within the hour. Highly recommend it to everyone! Tastes amazing with Coconut Milk ;)
AMAZINGThis is like the natural version of a Phenergan. Has me nodding off about 45 mins after I have it. I haven't ever slept as solidly as I have in the last month. My partner also swears by it!.. Recommend having it with coconut milk and a little bit of honey!!
PriceySo... I think it does work. It’s not a miracle worker - I still wake up several times during the night, but overall it helps. The drawbacks: it makes me feel kind of groggy the next morning and - the price. $50 for 20 doses is a bit heart stopping. If I repurchase I will probably use it only very occasionally. Like around full moon. Because no matter what the experts say (apparently it doesn’t hav...Read More
So relaxingI find it hard to switch off at nights sometimes so decided to give this a go for a more restful sleep.
When I opened it, the bright yellow colour worried me a little as I'm not a huge turmeric fan. However I added 1tsp with warm coconut milk and some honey and was so pleasantly surprised! If you like chai lattes, I think you'll love this!
I also found that I was feeling sleepy soon a...Read More
Knocks me out!I have found this to be a wonderful help in getting me to sleep. I mix the recommended teaspoon dose with some coconut milk and 45 minutes later, I’m nodding off on the couch!
The taste is strong but I don’t mind it and it can always be sweetened with a little honey.
Works like a charm!I have always had trouble feeling tired right before bed time. I always try to wind down and read and avoid caffeine and bright lights an hour before sleeping to no avail. Alas this product works so well for me! Within half an hour I am super relaxed and settle into a restful sleep. Would definitely recommend !
Its help me sleepThis works, tastes ok if you dont mind turmeric!
I used every night over a month and had my first decent month of sleep.