the beauty chef

The Beauty Chef Sleep Inner Beauty Powder

The Beauty Chef Authentic
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The Beauty Chef Sleep Inner Beauty Powder by The Beauty Chef


The Beauty Chef SLEEP Inner Beauty Powder is a powerful blend of carefully selected ingredients to help promote a good night's sleep.

Lemon balm and passionflower are traditionally used in western herbal medicine to induce sleep and to relieve nervousness, restlessness, and provide support during times of stress. Lemon balm is also beneficial to help calm, soothe, support a healthy mood and relieve irritability.Turmeric is a potent antioxidant can help to aid digestion. 


Quick Facts:

  • A delicious blend made with organic ingredients, and has been granted ‘Listed Medicine’ status by the Therapeutic Goods Administration

  • Turmeric root and paw paw leaf are bio-fermented using The Beauty Chef’s trademarked Flora CultureTM process for potency and absorption

  • Lemon balm and passionflower are used in traditional western herbal medicine to promote a good night’s sleep, relieve nervousness and restlessness and to relieve mild anxiety symptoms

  • Contains bio-fermented turmeric, rich in antioxidants. Antioxidants help to fight free radicals which are closely linked with premature ageing. Antioxidant activities are increased during sleep, and in fact our circadian rhythm is linked with the body’s own antioxidant production.

  • Contains bio-fermented turmeric and pawpaw plus 1.5 billion probiotics per serve

  • Can be mixed with nut, soy, rice or dairy milk for a soothing bedtime drink

  • Contains 20 servings per tub


The Beauty Chef Sleep Inner Beauty Powder contains no artificial colourings, flavourings or preservatives, is lactose, sugar and dairy free. 

The Beauty Chef products are not available for shipping outside Australia.


Caution: All of The Beauty Chef Inner Beauty Products are totally natural, highly nutritious, food-based supplements. 
However, because there hasn’t been any studies that specifically show them to be safe in pregnancy or when breastfeeding, we are not at this stage able to recommend their use during these times. We advise that you seek the advice of your health care practitioner before taking.

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Reviews (17)
Review and earn
I'm convinced - 26-12-2018 by

I have put it to the test, and am now convinced. I had a few sleepless nights threatening, and after taking this with some warm coconut milk, slept like a baby. It's perfect for a soothing experience, an evening ritual, and a gentle night's sleep. I have now started recommending it to people.

Amazing - 19-12-2018 by

I used to regularly need over the counter sleep aids to get me off to sleep, having tried many natural alternatives. I love The Beauty Chef products and decided to give 'Sleep' a go, and was so happy that it works amazingly! I take it every night and no longer need the sleeper I used to take. I make a nightcap by taking one teaspoon in a warm coconut/rice milk beverage about an hour before bedtime, and I sleep so much better, go off to sleep quicker and hardly ever wake through the night anymore. The nightcap is a delicious and comforting nightly ritual as well.

Deeper sleep - 06-11-2018 by

I have always had trouble getting a good nights sleep but have found that the nights I have used this I have slept deeper than normal and haven’t woken in the night. One night I had had wine earlier in the night and found that it didn’t work that night. I actually like the taste of it but the sludge in the last sip does make me cringe. An added bonus I have found my digestion is better when I am drinking this

Appreciation - 25-09-2018 by

The jury is still out. I have added this product for an all round inner beauty routine, and a restful sleep. And, while I appreciate it, I am not yet sure if it is worth the investment for the long term as a staple product to continue to order. I will continue to use this batch to see if my overall sleeptime pattern improves over the period of use. So far so good.

Regret buying - 21-09-2018 by

This is so expensive for what it is. Plus it tastes horrible. Better off making your own turmeric tablets (golden paste recipe) yourself for less than one tenth of the price.

Tasty and effective - 11-09-2018 by

I have this with coconut milk and honey before bed. Not only does it taste delicious but I feel sleepy within half an hour. I sometimes find it hard to switch off but this and a book is a recipe for a good night's sleep. I love the taste but if you're not a turmeric fan- beware!

Love the taste - 31-07-2018 by

I have only consumed once so far, mixed in with almond milk. I love my almond tumeric lattes and this tastes very similar. I’m very keen to see if this will get me to sleep as I find it hard to sleep at night, tired during the day but wide awake at night. Just like my tumeric lattes before bed but packed with a whole heap of extra ingredients

Effective - 30-07-2018 by

I bought this because now I'm in my fifties I sleep less soundly than when I was younger. This powder has a very cinnamony flavour. I have it in a mug of warm dairy milk, & like to add a teaspoon of honey. It's delicious & I believe it has improved the quality of my sleep.

I wasn't a fan - 19-06-2018 by

I have purchased other Beauty Chef products which I really like and will continue to use however I was not a fan of this product. The taste is unpleasant and has to be mixed with a sweetener such as honey. I also found it didn't mix well despite following the instructions. I did not notice an impact on sleep quality.

AH-Mazing - 27-05-2018 by

This stuff is liquid gold- i have a lot of trouble getting a good rest and always wake up often through out the night, but when i have this i almost always sleep all the way through with no problem. I like to mix it with a bit of warm milo. def recommend.

AMAZING - 08-05-2018 by

As someone who would turn to Phenergan to get a good nights sleep, I can say this is amazing. Both myself and my partner have this every night and are asleep within the hour. Highly recommend it to everyone! Tastes amazing with Coconut Milk ;)

AMAZING - 08-05-2018 by

This is like the natural version of a Phenergan. Has me nodding off about 45 mins after I have it. I haven't ever slept as solidly as I have in the last month. My partner also swears by it!.. Recommend having it with coconut milk and a little bit of honey!!

Pricey - 08-05-2018 by

So... I think it does work. It’s not a miracle worker - I still wake up several times during the night, but overall it helps. The drawbacks: it makes me feel kind of groggy the next morning and - the price. $50 for 20 doses is a bit heart stopping. If I repurchase I will probably use it only very occasionally. Like around full moon. Because no matter what the experts say (apparently it doesn’t have any effect on people’s sleep) - the week around full moon is very, very difficult for me sleepwise. So, yes, if you can afford to use it regularly - go for it. Otherwise it’s a bit pricey.

So relaxing - 07-05-2018 by

I find it hard to switch off at nights sometimes so decided to give this a go for a more restful sleep.
When I opened it, the bright yellow colour worried me a little as I'm not a huge turmeric fan. However I added 1tsp with warm coconut milk and some honey and was so pleasantly surprised! If you like chai lattes, I think you'll love this!
I also found that I was feeling sleepy soon after- not sure if it was simply the evening ritual that created a placebo but even so the ingredients can only be doing me good!
The only downside is the price- very expensive when other chai/turmeric mixes probably have similar benefits and effects.

Knocks me out! - 06-03-2018 by

I have found this to be a wonderful help in getting me to sleep. I mix the recommended teaspoon dose with some coconut milk and 45 minutes later, I’m nodding off on the couch!
The taste is strong but I don’t mind it and it can always be sweetened with a little honey.

Works like a charm! - 20-02-2018 by

I have always had trouble feeling tired right before bed time. I always try to wind down and read and avoid caffeine and bright lights an hour before sleeping to no avail. Alas this product works so well for me! Within half an hour I am super relaxed and settle into a restful sleep. Would definitely recommend !

Its help me sleep - 09-08-2017 by

This works, tastes ok if you dont mind turmeric!
I used every night over a month and had my first decent month of sleep.

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