Is It Important to Use a High SPF?

When you’re shopping for sun protection, tons of names, numbers, and certifications on the bottle can make things confusing. An easy way to understand SPF itself, however, is to think of it like a bank balance.

When you’re shopping for sun protection, tons of names, numbers, and certifications on the bottle can make things confusing. An easy way to understand SPF itself, however, is to think of it like a bank balance.

For example, $15 isn’t nearly enough to get you through a typical day. Especially if you have to pay for gas and at least one meal, you probably need closer to $30. For a full day of eating well, transportation, and maybe a treat, you want probably around $50.

That’s exactly how you want to think about the SPF you wear. You’re fuelling not your car nor your stomach, but rather the protection of your skin. As with money, the higher the number, the more benefits you get.

 

Is It Important to Use a High SPF?

 

SPF 30 Is the New Black


It’s often said that any SPF higher than 30 doesn’t make a difference. There may be a level of truth to that statement, but your skin is your largest organ and deserves everything you can offer it in terms of protection.

If you had to choose between a moderately effective pacemaker for your heart and the best one on the market, and they both cost the same amount, you’d go for the better one, right? If you treat your skin with as much respect as your other organs, you’ll be better off in the long run.

That said, if you're already using a product with SPF 30, such as Alpha-H Daily Essential Moisturizer SPF 30+, and love it, that’s perfectly fine. Your baseline for SPF should be 30. Anything lower than that, while offering some protection, doesn't provide full protection from the sun’s rays.

With skin cancer being so common, you want to be on the safe side at all times. Of course, you likely also want to preserve your gorgeous complexion and reverse sun damage and photoageing if you can.

 

Is It Important to Use a High SPF?

 

Why Stop There?


SPF 30 is the bare minimum. But just because a higher SPF isn’t necessary doesn’t mean you shouldn't look for some extra cushion.

A good SPF 50 product, such as La Roche–Posay Anthelios SPF 50+ Nutritive Oil, gives you the insurance of knowing you’re positively 100% protected from a brutal sunburn and age spots. Your risk of skin cancer will also be greatly diminished.

The number one anti-ageing product, of all the serums, creams, and treatments on the market, is a simple SPF 50. Get into the habit of using one, and you'll see a guaranteed improvement in your skin, even if you just go from the house to the car or train and back daily.


Final Thoughts on Sun Protection


Using a higher SPF helps your other skincare products do their job better too! Most potent anti-ageing treatments, such as retinol and AHAs, make your skin more sensitive to the sun and so can counteract their own positive effects. Protecting your skin from the sun safeguards your product investment.

So that’s that, folks: a high SPF is the way to go. Be sure to reapply sunscreen if you’re going to be in direct sun for longer than 2 to 4 hours, and you’re set—all day, every day.

Check out the SPF products we carry for some inspiration. Maybe pack a big hat too, though. Just in case.

 

Is It Important to Use a High SPF?