Sodii Hydration Salts Review: This Hydration Product Is Now Part of My Daily Routine
Anna is the Head of Brand at Adore Beauty.
Sodii Everyday Hydration Salts, available as single-use sachets (sold in packs of 30), a sample pack containing eight sachets and a tub with 30 servings, quickly became part of my daily routine for Pilates and afternoon hydration. I cover flavour notes, how to dose the sachets, packaging choices and the effect of added sodium, magnesium and potassium.
Top Insights From This Guide
- Try the sample pack containing eight sachets to find your favourite flavour.
- Choose sachets sold in packs of 30 or a tub with 30 servings for daily use.
- Dilute to taste, the first sip can be very salty so add more water for milder flavour.
- Sip during Pilates or as an afternoon pick-me-up; magnesium may support energy and clarity.
Hydration salts were something I only ever took when I was feeling unwell or especially dehydrated — or something I assumed were just for athletes.
However, our resident wellness expert at Adore Beauty HQ, Steph, recommended I try Sodii for a daily boost and to benefit from the added sodium, magnesium, and potassium.
Read on for my honest thoughts...
What is Sodii?
Sodii is here to shake up everything you thought you knew about salt. Born from the bold belief that hydration isn’t just about drinking more water, Sodii shines a spotlight on the vital role of sodium and electrolytes in everyday wellbeing.
With most Aussies unknowingly dehydrated, this brand is on a mission to rewrite the narrative around salt – turning it from misunderstood to essential.
Backed by science and a no-nonsense approach, Sodii is cutting through the clutter of sugary sports drinks and artificial fillers to deliver clean, effective hydration that actually does your body good.
Sodii Hydration Salts Review
I started with the single-serve Sodii electrolytes sachets and chose the sample pack so I could try all the flavours.
It was easy to add the Sodii Everyday Hydration Salts Sachets to my water bottle, and I could adjust the amount of water depending on how strong I wanted the flavour to be.
Salty Kiwi is my personal favourite, with Salty Raspberry coming in a close second.
On my first sip, it tasted very salty, so I adjusted the water ratio to suit my taste.
Now, though, I hardly notice it, and I think I’d struggle to go back to the overly sweet hydration alternatives.
How It Comes
Sodii is available in single-use sachets (sold in packs of 30), a sample pack containing eight sachets, and a tub with 30 servings.
Sodii Hydration Salts Flavours:
- Unflavoured
- Salty Grapefruit
- Salty Kiwi
- Salty Mandarin
- Salty Citrus
- Salty Passionfruit
- Salty Raspberry
- Salty Chocolate (new)
When To Drink It
I like adding it to my water bottle to sip during Pilates. On other days, I’ll have it as an afternoon pick-me-up.
Final Verdict...
These best-selling Sodii hydration salts have been a simple and effective addition to my routine.
I’ve found it especially helpful for staying hydrated during Pilates, and the magnesium helps support energy levels and mental clarity.
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