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Vitamin B is not a single vitamin, but rather a complex of 8 different classes of vitamins that are critical to our overall health and the health of our skin. The 8 B vitamins both individually and as a group offer countless benefits to the skin and research tells us that while it is undoubtedly important to consume foods rich in Vitamin B, they are most effective when people applied directly to the skin.
The cosmeceutical skincare benefits of Vitamin B
There are myriad benefits of Vitamin B for the skin as a whole and individually. Some of these benefits are:
- Reduces skin irritation such as redness
- Helps skin to retain moisture
- Minimizes the oil production of the skin
- Prevents acne breakouts
- Slows the aging of the skin
- Helps treat seborrheic dermatitis
- Helps to treat eczema
- Improves circulation to the skin for healthier-looking skin
- Fades hyperpigmentation to even skin tone
The B Vitamins
The individual classes of B Vitamins found in cosmeceuticals can include:
- Vitamin B1 (Thiamin)
- Vitamin B2 (Riboflavin)
- Vitamin B3 (Niacin)
- Vitamin B5 (Pantothenic Acid)
- Vitamin B6 (Pyridoxine)
- Vitamin B7 (Biotin)
- Vitamin B9 (Folate/Folic Acid)
- Vitamin B12 (Cobalamin)
And while each offers its own unique benefits, together the entire Vitamin B complex has antioxidant capabilities and helps to fight free radical damage. Vitamin B is quite easily absorbed into the skin to provide its many benefits to the skin.
Adore Beauty has a quality selection of quality Vitamin B containing products below. Place your order today.
Vitamin B, articles & community
Recent reviews on Vitamin B products
Good moisturiser for oily skin; nothing amazing though
Amazing for managing my keratosis polaris!
It is also great to use 1 day before I apply my fake tan, so I have a nice, smooth base to put tan on; and when I want to remove old tan, this scrub and a loofah do a great job at removing it without making...