Episode 50: A Dietitian Spills The Tea On Superfoods

We're back for another episode of Beauty IQ Uncensored, brought to you by Adore Beauty. 

What’s on this episode? We’re glad you asked...

It's our 1st birthday! Yep, one whole year of BIQ Uncensored. To celebrate, you and a friend could win this epic prize pack which contains heaps of our fave products, including Milky Foot and ALDI Panty Liners. Enter here.

If you want to check out AOC's Vogue cameo, you can watch the video on YouTube here.

Ever wondered why you get "strawberry skin"?

Dermatologist Dr Phil Tong gave us the lowdown on this common skin concern, and Jo tried a new razor that's coming soon to Adore called Nara Shave to see if it would help.

Spoiler alert: it worked better than the razor she hasn't changed in over 12 months...

Now to superfoods...and food in general.

Millie Padula (@dietitianedition) is a Melbourne-based accredited practising dietitian, accredited nutritionist and founder of nutrition consultancy company Dietitian Edition.

We discuss why Millie doesn't believe in scales, WTF superfoods actually are, how food impacts our mood, and what pre and probiotics do for our tummies.

You can follow Millie on Instagram here.

PWDKWN:

Jo: Aspect Super PD Complex

Hannah: innisfree Green Tea Foam Cleanser

Hosts: Joanna Fleming & Hannah Furst

Guest: Millie Padula