It started slowly: A green juice here, a bit of microbiome chat there, maybe the odd pilates class if you were really ahead of the curve. And then — BOOM.
Five years on and suddenly there was a supplement, ingestible or tonic you could take for every ailment, and every part of your body.
Wellness has arrived, and we could all see the benefits of both prevention and taking care of everything below, and behind the face.
But there’s also another wellness revolution taking place that has slipped out of the bedroom and into stores and conversations: sexual wellness.
Where once chat about vibrators was reserved for the sealed sections of Cosmo, now we’re liberated to talk about self-love without the unnecessary and antiquated shame.
It is, after all, an essential part of wellness; orgasms release both oxytocin and dopamine — two feel-good endorphins that you might have seen be referred to as “happy hormones” — that give you a natural high.
They can also help you feel calmer, sleep better and relieve stress, which sounds like a very good deal.
Here’s our round up of the six best wellness products from top to O (sorry, had to).