The Beauty Chef Collagen Inner Beauty Boost 500ml
4.6 of 137 reviews
$10.50 x 4
$10.50 x 4
- Age Prevention
- Acne, breakouts and blackheads
- Dull, dry or dehydrated skin
- First signs of ageing
- Oiliness and shine
- Sensitivity and redness
- Wrinkles and loss of firmness
- Normal to dry
- Normal to oily
Questions & Answers
The Beauty Chef Collagen Inner Beauty Boost
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Customer ReviewsReview & Earn
4.6 of 137 reviews
92% recommend this product
Most Helpful Positive
Better than expected, helped with my bloating and the taste was amazing, cant wait to try the other products in this range
Most Helpful Criticism
Hoo boy, this drop sure is refreshing when taken with chilled water. I truly feel like the pinnacle of health as I take my collagen boost each day. I've just about finished the large bottle and my general impression is that I think this product needs to be taken in conjunction with Glow. I took a bottle of Antioxidants with a tub of Glow over a month and saw fantastic results. I am going to buy another bottle of this and see if the results are more noticeable when taken with Glow.
Collagen Inner Beauty BoostBetter than expected, helped with my bloating and the taste was amazing, cant wait to try the other products in this range
TasteI don’t mind the taste and it helps my skin and nails so that’s a win
Worth a tryI have purchased this and enjoyed the benefits of happier skin and less sugar cravings. I prefer to use Glow over this product as it suits my needs more, but Collagen is still a great product!!
Skin AngelMy beautician recommended this to me and I'm so glad she did. I use it every morning (and sometimes even at night) it's absolutely delicious, but more importantly keeps my skin feeling hydrated and plump.
InterestingInteresting taste and hopefully helps me
Amazing tasteI have been mixing this in with my glow powder and drinking in water on its own. the flavour is soo good and helps me get through the water i need to drink every day. would recommend!
Great with sparkling waterOne of the tastiest collagen supplements I've tried. I mix mine with sparkling water.
Tastes GreatI love this product, I’ve been using since December 2018 and have noticed a huge improvement in my nails and hair. Even my hairdresser noticed an improvement. The taste is seriously good and now my husband is addicted too!!
ah-ma-zing!tastes great, super easy to drink and super gentle on the tummy. love it. my skin also.
Fantastic productThis product tastes absolutely delicious! Like a cordial! I used this in conjunction with the beauty chef powder and noticed a significant improvement in my skin and particularly hair and nail growth! Would definitely recommend and will be purchasing again
Definite improvement in gut health!I was given a pack with this and the Glow powder as a gift late last year. Even though it was a smaller size and only about two weeks worth I noticed my gut and digestive health improved whilst taking the two.
I haven't taken this by itself so am unsure as to how much of the positive effects were from the Collagen Inner Beauty Boost or from the Glow powder. However, I was so impressed that I am gearing up to buy the full sized items to continue using for a happy belly!
I'll add that my belly is very sensitive and easily upset so anything that helps is amazing and rare! I'd definitely give it a go if you also suffer from belly troubles.
My first liquid drink early in the morningThis is my first liquid drink when I a wake up in the morning. Mixed it with coconut water and glow powder, it works really well, my skin becomes more happier and healthier, got lots of compliment how my skin is glowing, I nearly finish my bottle and definitely will by again. It really take good care of my skin.
New daily treat yo selfOk stop fooling around with any other collagen products. This works, it's worth it's weight in gold and my tummy and skin are super duper happy. Easy to take each day and will definitely be a staple forever.
Great taste~*People always say good medicine will taste bitter... this product threw this believe out of the window! It tasted amazing yet great for you~*
Love itI felt this was too expensive to try out for ages. Decided to try it eventually and I'm so glad I did. I'm so much more confident in my skin. It hasn't worked miracles (yet!) I still have some issues but feel I have broken out less and my complexion seems clearer. Just purchased my 2nd bottle!
Not sure!I purchased this with another product of the beauty chef, and personally I did not see ANY difference in my skin! Which makes me wonder where all these amazing reviews are coming from?
RefreshingHoo boy, this drop sure is refreshing when taken with chilled water. I truly feel like the pinnacle of health as I take my collagen boost each day. I've just about finished the large bottle and my general impression is that I think this product needs to be taken in conjunction with Glow. I took a bottle of Antioxidants with a tub of Glow over a month and saw fantastic results. I am going to buy another bottle of this and see if the results are more noticeable when taken with Glow.
its ok.I use this product with the Glow powder and water. This product tastes really good, however I am not sure if it has made any real difference with my skin.
Love this!I do love this product, it tastes beautiful and is even nice as as a special drink with ice and mixed in with the Glow powder. Just as nice by itself though. I noticed after two months of taking this (and 4 bottles!!!) that my skin was looking much more plumped and glowing, but for the price of 4 bottles to get this 'glow' it is rather expensive.
Love thisI've just finished my first bottle & I feel like my complexion is much clearer (I have some acne scarring, pigmentation from pregnancy) since I began taking this. It also tastes lovely so is easy to drink, sort of like a cordial.
Amazing!!This is my favorite product from Beauty Chef. I was getting a deep line between my eyebrows and pronounced wrinkles around my eyes ( I am 35 yrs old) after a couple weeks of Collagen they are barely noticeable. I have just ordered my 4th bottle! HIGHLY RECOMMEND! Tastes good too :)
Purchase today!Great product, skin has improved and hair is growing (finally). I have every morning with water and re-purchase once a month.
A real skin saverI have been suffering from mild hormonal acne since going off the pill and I have really noticed a difference in the clarity of my skin when I take this (or don't). I was really worried about going off the pill because of my skin's reaction in the past, introducing this as soon as I went off has made such a huge difference.
Great but expensive!I love the taste of this one! Whenever I have a sugar craving I just add a few drops of this to my water instead. I’ve been taking this for over a month now and haven’t really noticed any of the benefits touted, aside from a less bloated tummy, I honestly just love it for the berry taste! Tastes like cordial, but healthier! Too pricey for me to keep purchasing, but I will definitely come back to this product when my finances are more in order.
YumThis is by far the most delicious of all the Beauty Chef products I use. The taste is very berry in flavour and is yum! I add this to my Glow Powder in the morning. The bottle is a little messy so have a cloth on hand as I suspect dribbles might stain. Like all Beauty Chef products this must be stored in the fridge which is a good place for it because the ants definitely like the flavour too. Since using both Glow and this product I have noticed my skin does glow and my stomach is less irritated. Beauty from the inside out definitely makes sense and is a great investment in your skin care routine.
Easy to drinkI hate taking tablets so I love that this is in a liquid form and can be added to juice or water. I add one cap to my bottle of water each day and love it.
So yummy and addictiveI have very dry skin and starting to notice a few wrinkles around my eyes so I thought I’d try this range of intensely nutritious products. I love the Collagen Inner Beauty Boost. I’m addicted to it. I really, really love the taste. I mix this one with both the antioxidant and hydration, just in plain water with some ice - tastes AMAZING! I have tried many collagen products and this is the best. I sometimes mix it into a berry protein smoothie and it is mega yummy. I highly recommend this to everyone.
Love!This product is definitely the best collagen product I have tried....and I have tried many! The taste is great, like a soft berry flavor when mixed into water. I do feel like this helps with the appearance and health of my skin.
Tastes AMAZING!!I love drinking this everyday! Fist off it tastes amazing!! I've been taking this since August '18, and can't imagine life without it now. My hair and nails are stronger and my skin is better. I also don't get as many upset stomachs as I used to. If I start feeling like I'm getting an upset stomach, I take this (usually if i haven't already for that day), and it helps settle it down. Would highly recommend!
Great tasting product!I love the taste of this Collegen. I have tried a few different colleges products and I would have to say this is my favourite. The taste is so delicious. I have it with nice cold icy water. Such a great refreshing summer drink.
OMG Love itI mix the Collagen with my Glow Inner beauty powder, so i have no problems with the taste- it's yummy and I have find that the condition of my skin and hair have improved so much, that I feel I look younger than my age (mid 40's) which has to be a plus. I will keep on buying this product.
I like the tasteSome people say this tastes like cough syrup, which I sort of understand... But if this is what cough syrup tastes like, I'd drink it every day. I love the fruity taste. It reminds me of a berry cordial. I am not sure if this is helping my skin, it's too early to say. It's definitely not making it worse. I feel like it gives me a bit more energy and helps me wake up in the morning. I like that it has probiotics in it. I will continue to use and see if there are benefits for my skin, but for now I'm happy to drink it because it just seems to make me feel good.
Easy to palateSuper easy to drink- great flavour, blends well in water and also blends well with the beauty chef glow. Doesn’t upset my sensitive stomach
EhhhhI'm not sure about long-term effects of this stuff but whatever it is I'd rather do something else. It tastes weirdly bland. I've tried this both in water and in unsweetened almond milk and both didn't really do much. The taste is so weird, really unnatural and I can't get over it. I prefer it in the milk, because then I guess it's like an odd smoothie, sure. Wouldn't repurchase just because it tastes so weird. You might like it. I'm not fond.
Really nice Berry flavourI struggle to drink enough water each day so its nice to add a tablespoon of this and get my collagen boost as well as adding some nice Berry flavour to my water.
Consistent use pays off!On to my fourth bottle of collagen and I am extremely impressed. In particular by the strength of my nails. I can even see the difference in the new nail bed coming through.
Great taste compared to alot of ingested beauty collagen products.I have been trying quite a few collagen products taken orally lately and this is my favourite. I like the syrup mixed with water and tastes quite good. As for the results on my skin, I a’m still not completely sold, however there’s definitely no detrimental effects and I have only used one bottle. Will keep using this to see results.
Amazing!I love this product, I have been using it for 7 months now. There is an obvious difference in my skin tone, my skin is plumper and I have less breakouts. It has also made my hair grow. It’s worth the money.
I also observe a strict low FODMAP diet and this does not upset my stomach at all.
Daily essentialI love love love this delicious elixir! I add a slurp into sparkling water whenever I feel like it, usually twice a day. It tastes like soft drink but it’s good for you. Not going to lie, I’ve also occasionally added a bit of vodka on a Sunday afternoon. A bit bad, but a bit good. My only complaint is that my husband now loves it as well so I go through a bottle every two weeks. It’s the best. Oh, and my skin feels plump and bouncy, but I’d keep drinking this even if it made no difference at all.
Works well!Great collagen supplement that has helped my skin feel soft and have less breakouts!
Great for those needing a little bit extraDelicious liquid supplement that tastes fantastic, I genuinely look forward to drinking it daily! I don't religiously use this as I find it helps my gut health more than my skin but I definitely feel more (ahem) regular and well overall and it certainly doesn't hurt my overall complexion!
Amazing! Results in a dewy plump skinI love this! I use it in conjunction with the inner beauty glow and also on its own, and it’s great. You can tell it’s plumping up your skin for a beautiful glow within days
Don't like the tasteIt tastes a bit like cough medicine when you add it in plain water. I haven't used it long enough for me to know if does make skin better but I just can't get past the taste to drink it every day. I prefer the taste of the Glow powder than this one
Delicious!I am a huge fan of taking collagen supplements, and this is one of the best I have tried. Not only do I love the results, but it is actually quite pleasant to drink!
Worth tryingI was skeptical in trying this product and wanted to just experiment with it. I am yet to complete the first bottle and not sure whether it has contributed much to my skin appearance but a noticeable difference was there in my energy level. As soon as I take it (first thing in the morning) I feel very energetic. I did get some compliments about "glowing skin" and this might have been one of the reasons. I have ordered 2nd bottle and will see the result. P.S - I am trying this along with "Inner Glow" powder.
AmazingI took this along with the beauty chef powder and oh my! My nails were strong and grew super long! My skin had a nice glow too it and it tastes like some sort of delicious cordial! Tastes naughty but it’s not :) so good
LovelyI love this beauty boost! tastes great and great for me too! I find that I feel healthier when taking this product! Big yes from me!
Great product!It is easy to drink because it has a lovely berry taste and is helping my skin look and feel better!
GLOWINGI am using this as well as Glow and Body. Within my first week of taking this every morning diluted in water I noticed a difference in my skin it felt more firm and my complexion was glowing!
Best of the bunch!I've recently been regularly taking The Beauty Chef GLOW and this has been an excellent addition to my routine!
I experience dry skin regularly and this delicious tasting supplement has really given me an incentive to drink more water!
I feel as though I am Hydrating my skin from the inside out! :)
I have tried all three of The Beauty Chef Boosters and this is my favourite!
I've tried in on its own with water or mixed with GLOW! :)
ExcellentI have used other collagen supplement but this is my favourite. It tastes great - dissolves well and I have noticed my skin is less dry. I have recently added the glow powder to this in my morning smoothie and overall feel my digestion has improved. My nails are also stronger.
DeliciousThis is a very delicious refreshing flavour. Not sure if it's actually doing anything but I feel like it is. I'm onto my 4th bottle.
Tastes greatI’ve been using collagen in addition to glow as well for over 7 months I mix them together and drink with a large glass of water. This is full of of probiotics and prebiotics and has helped heal my skin from acne and overall a better appearance if my skin. I will continue to use collagen and glow. Love it.
Tastes greatI've used this for about 4-5 months now and believe it to compliment the Glow powder nicely. It tastes nice which helps me remember to drink it!
My nails and hair feel stronger with less breakages.
I believe you have to commit to taking this over a long time to see the benefits.
Collagen BoostI'm really not sure if this has done anything but I'm finding that I'm looking after my skin better since I've been using it....so maybe if nothing else, it's a great prompt?!
It taste delicious (better than the glow version) and I'll keep using it in the future to see if I notice a gradual change.
Tastes amazing and works wonders!My skin would always have little breakouts and have textual issues. I tried numerous skincare products but still was not happy. I used this collagen liquid and after 3 days noticed a massive difference. I pour a little bit of it into my water and it tastes so yummy! My skin is a lot smoother and had a great glow to it and no more breakouts. I keep re purchasing this product and I swear by it!!
Made my skin GLOWI've used this product on and off for the last 12 months and love it! I began using it in summer 2017 and found Collagen to be super refreshing and easy to drink. I have also tried their glow product but the grittiness turned me off. After a couple of days of drinking this, I found that my skin was radiant and plump. I typically suffer from really dehydrated skin, with eczema and congestion and it really brightened up my skin despite no changes in actual skincare.
Fantastic in smoothies - I'm addictedI take this every day in my morning smoothie with the Glow powder, for my skin but also for digestion. Whilst it tastes really great and prevents me needing to use sugar or honey, I can't say whether it in itself has made a big difference to my skin. Nevertheless, I feel great having this smoothie every day, and the ingredient list is enough to make me buy it. It's expensive, but makes me feel like I am doing something positive for my health.
Worth a purchaseMy skin felt so plum and hydrated with this! I'm 29 and want to start taking better care of my skin, and this was an easy and delicious product to add to my skincare routine. I definitely recommend purchasing the big bottle as you need a few weeks before results start showing. Tastes delicious mixed with GLOW and the BODY protein powder too!
Really happy with thisI have had breakouts on my face very frequently but after having taken this for a month I haven’t had any pimple on my face at all. Really happy with it. Also the skin texture on my face has improved.
Tastes greatThis tastes so good! Like berries - nice enough to have just mixed in with water. I'm not sure if it makes much of a difference to my skin after using it for a week but it does actually help settle my stomach which is a nice unexpected bonus.
So good!I usually put this in some water and it tastes so good! Would recommend to anyone.
Fantastic taste + probiotic benefits!This product tastes amazing. I cannot say whether this made much of a difference in terms of how my skin looks, but from the ingredients etc it looks to have great probiotic benefits which is good enough for me!
Tastes amazing!As others have said it tastes like Ribena. Really easy to drink or add to a smoothie. My skin feels softer and looks clearer. I will definitely continue taking it.
Tastes delishTastes really really good, kind of like grown up Ribena to me. Honestly i'm not sure if it made much of a difference to my skin but the taste and probiotic benefits make it a good alternative to probiotic pills.
Best supplementI recently discovered that collagen production stops around age 26, so I’ve been on the hunt for a collagen booster as I have many pitted scars from old acne. This is actually healing those scars I’ve had for years!! I don’t wear make up often. Particularly because it makes the scarring more obvious but since using this I only have ONE visible scar when I wear makeup!! I wish I discovered it sooner because it has changed my life completely. I love this!!
My skin feels greatUsing this product, my skin feels great, pearly, smoother, firmer and clearer overall. I highly recommend this product. Depending on how I am feeling I take 1-2 servings and it tastes great also. I am a big supporter of this product.
Noticeable resultsThis really does work well. Skin looks clearer, calmer and moisturised. Give it a try!
Results noticed within a few daysI ordered this product after hearing about and noticing a lot of publicity of the brand. It is so nice to buy a product that delivers results as promised and within a few days of starting to use. My skin was brighter, clearer and so fresh because of this product. It has such a pleasant taste also! Highly recommend.
DeliciousI love the taste of this product, it's fresh and delicious. My friends have commented lately how great my skin looks, it's hard to pinpoint if it's because of this product because I have been spending a lot more money on getting facials and other skin care products. So it's probably a combination of a lot of things.
After I'm finished this bottle, I will definitely be buying the powder as I've heard it's more effective.
Tastes good, but I prefer the powder...I have been using the beauty chef's products for years, and still think that the Glow Powder is the standout product. I tried this because I thought it might be an easier option, and it does taste better than the glow when mixed with straight water. However, I found that after a fortnight it didn't seem to carry the same benefits as the glow powder. I returned to the powder, which I think packs more punch. (my mum, however, prefers this, and finds it gentler on her digestive system)
Great taste, unsure of long term benefitsI've been having my Collagen Inner Beauty Boost daily for the last month now, and find it has a great taste and is very refreshing to have first thing in the morning. However, I am unsure of the long term benefits of this product. I have not noticed any direct effects to my skin, but do find this product actually helps ease my IBS symptoms which wasn't expected. I will continue to take it and have just ordered the Glow powder as well!
A must-have for me!I love this little powerhouse so much, and combine it daily with the Inner Beauty Glow Powder too. It's perfect to add to a smoothie, greek yogurt (to make it berry flavoured), or just water if I'm not hungry.
Ever since I've started taking these two products, my once-a-month breakouts have basically disappeared. I've been told by so many people how good my skin looks (and for someone who's been on roaccutane twice, that's saying something). I haven't gotten this compliment since I was in high school and on the birth control pill (and I never want to go on hormonal BC again because of what it did to my skin when I came off it...).
I also read that collagen is good to take when pregnant, and after clearing it with my midwife, I have been taking this throughout my pregnancy. Hoping it will help my skin stay stretchy and whatnot as I eventually shrink back to non-preg weight, but obviously check with your dr too if you want to do the same. For now, all I can say is I will not stop using these products because they make me look and feel so so great.
Yum!I recently bought a small bottle of this in my last order, to make up to a free gift, and I'm glad I did. It tastes great, perfect for in the morning to perk you up. I haven't used this for long enough yet to notice changes in my skin, but ill likely repurchase in the future
LOVEI'm forever reordering this product! I love it.
It's a bit on the sweet side but it's delicious. I always notice how much clearer & smooth my face is whenever I use it. My hair even seems a bit more glossy & strong when I use it too!
I use this alongside GLOW and find them to be the perfect combo.
Beautiful tastingTastes beautiful. I have mine every morning. My skin is glowing and less fine lines. Will be repurchasing again and again
My morning go toThis is my go to for beauty. I now re-order it regularly, and it is part of my morning routine. Tastes great added to a hydrating glass of filtered water first thing in the morning. My body always looks forward to it to waken the skin and senses with a boost.
Good with GlowI take Collagen mixed with water and Glow powder and my gut has felt better for it! I can’t say I’ve noticed a difference in my skin though, it does feel smooth and healthy but it hasn’t improved any fine lines or unevenness. I feel good taking both supplements, so I’m too scared to stop!!
Love it!This tastes too good to be true. Initially I had 20mls of this in water on its own if I ever needed a sweet 3.30pm pick me up. Then I started mixing it in with Glow in my daily smoothies and I haven't looked back since. Having stomach issues and poor absorption I often have dull looking skin. Collagen has definitely given my skin a pick me up and I've also noticed my mood and gut health improve also. Definitely give this a try if you need gut health improvement along with the Glow powder!
Highly recommended for a much younger looking skinI’ve been using this for a couple of months now
I used to have some forehead fine lines but these started to disappear after using this twice a day for the past couple of months
Combine the Glow Inner Beauty Power with this!After about 3 weeks of using the Collagen Inner Beauty Boost, I can't say I noticed much difference... Until I purchased the Glow Inner Beauty Powder and added it to the mix. After a week of mixing the 2 products together, my mood and energy improved and my skin is feeling smoother. I feel the two products really compliment each other. I mix my drink up first thing in the morning with filtered water. I love it!
Highly recommended for a younger looking skin!I’ve been using this product for a couple of months now, I have fairly young skin with some fine lines,
I’ve noticed that since I started using it my skin has nourished and these fine lines started to disappear
Highly recommend the product for a younger looking skin
Tastes great and actually worksI have been using the Collagen liquid in conjunction with the Glow Inner Beauty powder for a little while now. Initially I wasn’t sure it was making much difference but I ran out for a little while. That’s when I noticed it definitely DID make a difference! My skin lost its radiance and seemed to become saggy and dehydrated.
I re-purchased and won’t be letting myself run out again!
It tastes great too, unlike some previous Collagen liquid supplements I’d been taking.
Love itThis product is great. Not only does it taste great (like cordial!) but my skin seems to glow now and feel plump. I mix it with the Glow power and love it. Will definitely keep using it.
Great productI have been using this in conjuntion with the glow powder and I am so excited to see the results. I have some problem spots that I am trying to clear and I have already noticed an improvement in my skin after 1 week. I mix this with a cup of warm water and drink it first thing in the morning, a great way to get more fluid in!
DeliciousI have started drinking this and already noticing my skin improving. My go to beverage first thing with water in the morning. Very tasty, and refreshing.
Not a fanGave me a sore stomach and didn't see any difference in my skin. A shame as all the reviews are great! Just not for me.
Good, but don't expect drastic results.I believe this product would only benefit someone who actually has bad or problematic skin. If you have relatively good skin to begin with, I highly doubt you will see a difference.
One thing I can say is that it has definitely decreased my digestive issues, as well as unexpectedly helped keep my cravings under control -- so I think it's safe to say I did have some sort of imbalance in my gut and this product has certainly improved this.
I have purchased this a couple of times now -- and use it in conjunction with their Glow powder -- and will definitely continue to purchase.
But yeah, unless you have skin problems that result from poor gut health, or a diet lacking in nutrition, it's unlikely you will see visible changes in your skin.
Tastes great!I'm not sure how much this does for me internally as I can't can't feel or see many physical changes but it does taste great is smoothies as it adds sweetness and if it is benefiting my health then that's a bonus!
My go to probioticI'm on my 5th bottle of this now and absolutely can't live without it.
The taste is really nice (berry flavour) which prompts me to drink more water (always a bonus) which is why I love this compared to probiotic and collagen products in pill form. My hair and nails started to grow a lot quicker within the first few weeks of use and my nails are now stronger than they have ever been. My skin is glowy and I've noticed a decline in my hormonal breakouts.
Love this so much and will continue to purchase FOREVER!
Didn’t notice anythingThis tasted really great but I personally didn’t notice a change in my skin. I used for two weeks straight and my skin (I have combination skin) didn’t change at all
Can't live without!I have noticed such an improvement to my nails and hair by using this product daily. I've never had nails that actually grow and now they are so strong. And I have so many new baby hairs popping up. I take this daily with some water and it has a lovely berry flavour. I even bought some for my mum too!
So great!This stuff is awesome. I saw such great results in my skin, so glowy! It tastes great and does magical things! I highly recommend!
UNSUREI haven't really noticed much of a difference in my skin but I have a great skin regimen so I cant complain however it tastes great and easy to drink! makes to inner beauty cleanse powder more tolerable to drink!
Great for the gutI really love this product even though I've not seen any real results for my skin - I am still in my twenties and have clear, combination skin with little to no issues - but it works wonders for the gut. I take it as a preventative measure against ageing and I love the fruity berry taste. I find it easier than the powder but obviously less portable.
Amazingthis is really great! makes my skin look so amazing and glowy, reduces wrinkles and makes me feel great
a little too sweetCan't feel any noticeable changes but taste ok, just a bit too sweet for me
Amazing!I noticed a huge improvement in my acne and my skin in general when I started taking this daily. Probiotics are so important for many aspects of health and this is one of the only products/supplements that combines probiotics and collagen in one. Once you start with these products you won’t be able to stop haha
LOVE LOVE LOVEAbsolutely love this supplement. Not only does it taste great but it also makes a noticeable difference to my skin when I take it. I have purchased this product many times now and will continue to re-purchase.
Un-decidedI have gone through about half the bottle and notice breakouts the day after drinking this formula. I have super sensitive skin so maybe not the best for this type of skin. The flavour is nice & it is easy to drink.