For an even tan you need to keep skin sleek, smooth and well hydrated. So, after regular exfoliation with St Tropez Body Polish, smooth this hydrating moisturiser all over your body in between self tan applications. Prior to self tanning we recommend you apply to dry areas (elbows, hands, knees, ankles and feet). Dont apply to broken, irritated or sensitive skin. Stop using if your skin becomes irritated. Try not to get it in your eyes. If you do, simply rinse thoroughly with water. Avoid contact with lips. For external use only.