Exfoliate with St Tropez Body Polish before moisturising dry areas thoroughly with St Tropez Body Moisturiser (elbows, knees, ankles and feet). Help protect light eyebrows and hairline with a little extra moisturiser. Then, pump the mousse into your palm and sweep it from top to toe making sure youre well covered as its only missed areas that can look patchy. Once youve got even coverage wait for 60 seconds before getting dressed. Then try not to get wet, or sweat, for at least four hours. Finally, shower off to reveal a perfectly golden, natural looking tan.