Exfoliate with St Tropez Body Polish before moisturising dry areas thoroughly with St Tropez Body Moisturiser (elbows, knees, ankles and feet). Help protect light eyebrows and hairline with a little extra moisturiser. Then, smooth on from top to toe taking great care not to rub as this can make your tan uneven. Once youve got coverage, wait until touch dry before getting dressed. Try not to get wet, or sweat, for at least four hours. Finally, shower off to reveal a perfectly golden, natural looking tan. To maintain, re-apply a couple of times a week, nourish daily with St Tropez Body Moisturiser and smooth with regular exfoliation for ultimate results.