0
        

How to Prevent and Soothe Dry Patches on Your Body

You surely love a simple personal care routine, but sometimes it just isn’t enough. If you're dealing with dry patches on your body, it’s time to give them special attention.

You surely love a simple personal care routine, but sometimes it just isn’t enough. If you're dealing with dry patches on your body, it’s time to give them special attention.

Whether you're trying to hydrate tough spots such as knees and elbows or dealing with random patches of flaky skin, it’s best to use a holistic approach. Here are a few steps you can take to banish dry skin and get hydrated.

 

How to Prevent and Soothe Dry Patches on Your Body

 

Find the Causes


If your dry skin has seemingly come out of nowhere, you should try to pinpoint its cause. If it’s winter, you could definitely be the victim of indoor heating. If you've recently changed your skincare routine, you might be having a reaction to the swap. Spend some time considering recent changes and identify the culprit.

PRO TIP: If you do have the heating on or live in a very dry climate, consider plugging in a humidifier in your bedroom. Sleep with it on, and you should feel a major difference in just a few nights.


Dry Off


Strange but true fact: water can actually dehydrate your skin. Spending too long in the shower or using water that's too hot will strip your skin of its natural protective oils. Be careful to limit your time underwater to prevent irritation.


Wash Smart


Dry skin can also be caused by the wrong products. Plain bar soap and antibacterial washes can leave your skin parched. For a hydrating shower, opt for a cleanser that's been specially formulated with dry skin in mind, such as Ella Baché Floral Oil Body Cleanser or La Roche–Posay Lipikar Replenishing Cleansing Oil.

 

How to Prevent and Soothe Dry Patches on Your Body

 

Quench Your Skin


While lightweight moisturisers and body lotions can be great, they aren’t right for seriously dry skin. If you're trying to soothe dry patches of skin on your body, look for heavy-duty creams with ingredients such as shea butter and vitamin E.

Ultra-rich creams, such as Clinique Aromatics Elixir Body Cream, can transform your skin in an instant. If you've been using watered-down body lotions, you'll be blown away by the difference. To restore moisture, tone, and elasticity, professional favourites such as Dr. Hauschka Regenerating Body Cream are worth their weight in gold.


From the Inside Out


It’s important to remember that all the cells, tissues, organs, and systems of your body are interconnected. If your skin is dry, you could be systemically dehydrated. Boost your water intake and focus on adding fresh fruits and vegetables to your diet.


Get It Checked Out


If you have dry patches that won’t go away or return on a regular basis, it's time to see a doctor. Often, a simple prescription cream can change everything, so don’t delay chatting with your dermatologist.

 

Ultimate guide to bath & body (organic/natural)