ASPAR founder, Lyndall Mitchell grew up on an organic farm in Queensland, where wellness was always a way-of-life: "Health is super important to me after working in an industry where you see first hand that people can sometimes lose their health. From such a young age I have always cherished and made my health a priority. I am inspired to live a healthy happy life, so nutrition, exercise; positive reading material is all about the integration of wellness in my life and my families and our planet."
Mitchell is a firm believer in eating right and exercising, so she rises at 5.30am for a morning run, walk or yoga and meditation. After this, she then pick the organic greens from her veggie garden ready for an energy-boosting juice of kale, cucumber, spearmint, spinach and lettuce.
Her morning beauty routine includes a cleanse in the shower with Grapefruit and & Seaweed Revitalising Body Cleanser, then a scrub with the Wattleseed & Walnut Resurfacing Skin Cream to increase circulation and remove dead skin.
After bathing, Mitchell recommends using the Ultra Rich Body Cream, as the warm temperature of the water helps to open up the pores of the skin so you can get maximum benefit from the application.
Of an evening, the ASPAR founder rinses away the day with Rose & Aloe Body Cleanser and applies the Vanilla and Honey Lip Moisturiser, along with the Rose & Shea Hand & Cuticle Cream. These products' aroma-therapeutic ingredients are calming for the mind and body.