yes, it is relaxing
I first purchased this product to make up spend for a free gift and was unsure if it would actually be effective. I find the scent pleasant and my husband doesn't complain when I spray it on the pillows. I couldn't say it actually improves my sleep but I have continued to use it on a nightly basis for the pleasant smell if nothing else. This product makes a nice gift for a friend who seems like they have everything and is difficult to buy for.